Wellness Program

Thompson Gray Wellness Program membership is open to any Thompson Gray employee or family member. Meetings are held once a month at Thompson Gray’s corporate office in Huntsville and materials are posted on the Thompson Gray website.

In the program, we do not focus on a single fitness program, activity, or result, but concentrate on developing overall wellness for all participants.

January Meeting Discussion: “Recognizing Your Bad Habits and Cultivating Good Ones”

January Wellness Challenge: Creating Good Habits

Download the January Challenge PDF

Monthly Meeting RSVP

RSVP for the February 15, 2018 meeting

Wellness Resources

Dealing with Sick Co-Workers